Building a business is hard. Managing your mental health shouldn’t be.
Join a support system designed for founders by founders.
Get peer support, mentorship and practical strategies to thrive without burning out.


what is the founders first foundation?
A community of Entrepreneurs helping each other improve work-life balance and productivity
The foundation has 3 objectives:

Increase Awarness
of mental health issues faced by founders.

Provide Access
to services at the lowest possible cost.

Help Build
valuable solutions to the worlds problems.
how does the program work?
The process goes like this:
Join the program

through the expression of interest.
Complete a survey

to tailor the program to your needs.
Choose a team

that best fits your availability.
Access support

groups, mentorship and more.
services we offer:
Support Groups
for teams of founders to connect, share and learn from each other's experiences.
Mentorship Sessions
delivered from trained Psychologists with business backgrounds.
Workshop Events
based on various topics requested by our community.
Community Platform
allowing founders to collaborate, network and organise meet-ups.
One-on-One Support Options:
Our facilitators will list their availabilities for 1-on-1 sessions and participants can reach out for additional private help.
Your team of fellow founders, led by a trained Psychologist, working towards optimising their health!

who is this for?
Entrepreneurs who have been running their business for at least 2-3 years.
If you want to recover from burnout, regain balance and strengthen their resilience, without slowing down your growth, Founders First Foundation is here for you.
what are the outcomes?
The value we hope to add:
For the ecosystem

Connect and harmonize the startup and entrepreneurial ecosystem in providing greater mental health support for Entrepreneurs.
For you

Learn to better manage stress and work-life balance with trained Psychologists and a community of successful founders.

Come join a community of founders solving the worlds problems
Helping you build better.
Built by founders, for founders, to optimize your health.

Contact us
